top of page
how_work_new.png

Getting Started

Taking that first step towards a better you can sometimes be the hardest one to take. With that in mind, we've made it as simple as possible for you to join us:

how_works-1.png

Monthly Themes

Each month we will focus on improving your MIND, BODY & SOUL to create the perfect balance. The workshops will be focused on activities you can do in your own time and tasks for you to complete which will help bring that balance to your life.

Mind_icon.png

To cultivate positive emotions and habits

body_icon.png

To help you look after and love all of your body

soul_icon_vb.png

To reflect on your life's balance and focus

Your subscription includes these fantastic benefits!

Your Coach

Your coach is here for you! They are here to help you take the steps you need to achieve your goals. They have been carefully hand selected because of their life experience, they have overcome challenges themselves and understand what it takes to lead a happy life filled with self-love.

Members' Lounge

As a member of Wise Up you have exclusive access to our members' lounge. There you can chat to other members, ask questions, and find out about the monthly workshops. It's a fantastic place to meet like minded people and find out about their journey. You'll also have access to member only merchandise.

Your Journal

Your coach will help you work through your journal, this is your safe space to record all of your feelings and thoughts and to record your progress. It’s your journal to use how you wish, you can use it to write down your goals and dreams and to help you keep focused on what’s important.

Coach Activities

Each month your coaches will bring you practical activities and challenges that will work along side the workshops to really focus in on what’s needed.

Monthly Workshops

Each month we will focus on improving your MIND, BODY & SOUL to create the perfect balance. The workshops will be focused on activities which will help bring that balance to your life. We will help you build healthy habits, allowing positive energy to fill your heart so you are able to fulfil your dreams.

Community Events

We will use the power of our Wise Up community to build your confidence, create strong connections and make amazing new friends through our events. Your coaches will keep you up to date with the latest events planned, which are both challenging, and fun filled.

bottom of page